YogawithKylie

‘HANDSTAND VINYASA’

FRI 13 OCT 5:30-7:00 PM

Come and join us for the much-anticipated return of everyone’s favourite yogi, Kylie Harris. Kylie will be presenting a 3 workshop series running from 5:30 pm Friday 13th – 4:00 pm Saturday 14th October.

 

HANDSTAND VINYASA

This class is for Intermediate to advanced practitioners.

Whether you are new to handstand play or a confident inverter, this class is a lot of fun and for everyone. It’s a chance to put handstands into your transitions, to learn how to progress your handstand practice and to play with handstands in a Vinyasa flow.
The class includes strength and stability work for the shoulders and core, alignment principles to set the foundation and fun partner drills to practice safely and connect with your fellow yogis.

The class culminates with a flow that incorporates what you have practiced. Set to music it’s a chance to let go, to connect with your inner child, to have fun and shake off the day. What better way to start the weekend.

KYLIES HANDSTAND JOURNEY

Kylie teaches her own unique blend of Vinyasa in Auckland as well as Yoga Therapy for several private clients and two years ago she developed Handstand Vinyasa which debuted this year at Wanderlust 108. She loves handstands and believes it’s a great counter pose for our modern lives both mentally and physically. Allowing us to tap into our inner child, to have the confidence to play and laugh and discover the potential we all have inside.

ABOUT KYLIE

Kylie discovered yoga during a crossroads in her life and immediately fell in love with its ability to carve a path of recovery, acceptance, strength, and self-love. She believes it compliments her past creative outlets; including a Bachelor of Performing and Screen Arts, love for psychology, a Teaching Diploma in Dance and a Nursing Degree.

Kylie has always been fascinated with anatomy and this passion led her to complete her 500hr Teacher Training with Tiffany Cruikshank and Yoga Medicine. She is also a certified Budokon Teacher (a fusion of Martial Arts and Yoga) and has studied with Noah Maze, Bryce Yoga, Amy Ippolitti, Chakra Vinyasa with Shiva Rea, Thomas Meyers (Anatomy Trains) and just recently also NKT therapy.

INVESTMENT:

Full Workshop (3) Series: $125  *$99*
Individual Workshop: $49  *39*

*EARLY BIRD OFFER ENDS SUN 24 SEPT*